Help?
What about sleep?
i have been having problems with sleeping these last days, i don't know why. I had this same thing when I got stressed 6 months ago. I am so tired but I can't sleep. Help?
Things i've tried: Warm milk, staying up long enough to sleep, pills, waiting. Anything else?
i have been having problems with sleeping these last days, i don't know why. I had this same thing when I got stressed 6 months ago. I am so tired but I can't sleep. Help?
Things i've tried: Warm milk, staying up long enough to sleep, pills, waiting. Anything else?
Comments
Postat av: Iris
jag läste några tips i metro faktiskt ;) Man ska ha svalt i rummet och rena lakan. Sen måste du stänga av mobil, dator osv en timme innan du lägger dig och om du inte kan sova ska du inte ligga kvar för länge utan gör något annat ett tag!
Trackback
